Make sure you are protected at all times in the cold snap with M&S' Feather & Down Quilted Packaway Puffer Jacket.

The benefits have exceeded my expectations - it provides a much-needed screen break at lunchtime and has reduced back, neck ...

But the latest example of fusion fitness doing the rounds? The time-efficient and accessible practice of walking yoga. Now walking yoga—or yoga walk as it’s sometimes referred to—is nothing new. But ...