One common way to put on weight is by taking advantage of liquid calories and drinking protein shakes and smoothies ... nutritionist Anjali Mukerjee shares a homemade protein powder recipe.

Protein Powder Recipe: If you want to increase your ... to-make shakes for a high protein supplement diet. These homemade protein shakes for weight loss are very easy to make and use natural ...

If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new favorite go-to: This coffee protein shake recipe.

Step 2: Heat a pan with some ghee over medium heat. Once the ghee is hot, add 1 teaspoon of cumin seeds and 1 teaspoon of ...

As the auspicious day of Basant Panchami awaits us and we bid farewell to chilly days, here are three yellow recipes to try ...

Are you looking for a quick and healthy way to meet your protein needs? Making protein powder at home can be an easy solution ...

Standard Mason jar lids are a necessity when it comes to canning, but with specialty lids, the possibilities for using Mason ...

East Asian cuisine incorporates many diverse and flavorful sauces and some are refrigerator staples around the globe.