One common way to put on weight is by taking advantage of liquid calories and drinking protein shakes and smoothies ... nutritionist Anjali Mukerjee shares a homemade protein powder recipe.

Protein Powder Recipe: If you want to increase your ... to-make shakes for a high protein supplement diet. These homemade protein shakes for weight loss are very easy to make and use natural ...

If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new favorite go-to: This coffee protein shake recipe.

This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

1 cup frozen or fresh fruit (strawberries, blueberries, bananas) 1 serving vanilla protein powder 1/2 cup plain Greek yogurt 1/2 – 1 cup choice milk (almond, soy, oat, unsweetened) Additive ...

A bit sweet from sugar, a bit acidic from vinegar, a bit spicy from hot sauce, and rounded out with neutral oil, this homemade vinaigrette recipe is the perfect all-purpose salad dressing ... a bowl ...

You can use your choice of vegetables like kale, carrots, beets, and sweet potatoes, and turn them into crispy snacks. Try these healthy recipes for vegetable chips that you can enjoy at home.