While resting, eating hydrating foods, and avoiding caffeinated or sugary drinks like pop, juice, and energy drinks may help, an oral rehydration solution like Pedialyte ® can quickly replenish fluids ...

If you're struggling with poor sleep, fatigue or headaches, you may be dehydrated and low in electrolytes. Read Good Food's ...

Many people reach for energy drinks like Red Bull to get through demanding days, long nights, or intense activities. While these drinks provide a quick jolt of energy, they come with some potential ...

While the World Health Organization‘s Oral Rehydration Solutions (ORS ... Some commercially available drinks also contain added electrolytes and micronutrients such as zinc and selenium, which further ...

Craving something homemade? These 29 meals are so good, you’ll forget all about takeout! Each recipe is easy to prepare and packed with flavors that outshine any restaurant meal. You’ll enjoy the ...

Management of the mild-to-moderately dehydrated pediatric patient should emphasize the use of oral rehydration therapy (ORT) based on the degree of clinical dehydration. The clinical dehydration ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...