If you have diabetes, choosing nutrient-rich snacks can help promote fullness without causing your blood sugar to spike. These can include avocados, chickpeas, and almonds. Read on for 20 snack ideas.

Hummus is a nutritious dip that can be paired with bread or fresh veggies But is it safe to consume for people with diabetes ...

Keep reading as we share a list of snacks diabetics can try this navratri if they are fasting. Fox nuts are a popular fasting food that is also perfect for diabetics. They have a low glycemic ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

The glycemic index (GI) is a value assigned to different foods and drinks that indicates how fast a given food or drink increases blood sugar. This may be helpful for people with diabetes who are ...

This combination may lead to weight gain, diabetes, heart problems, and digestive issues. Opting for healthier alternatives like nuts, seeds, fresh fruit or homemade snacks is advisable for better ...

New research has linked ultra-processed foods to type 2 diabetes. How will this latest blow impact the food and beverage ...

Avoid these foods The study's researchers identified specific ultra-processed foods that pose a greater risk of diabetes than others. These include cookies, candy, packaged chips, and snacks.

But as supplies increase, we are turning our attention to beetroot’s apparent health benefits says Professor Lauren Ball of ...

Feeling the chill and want to imbibe in some delicious apple cider this fall? The Food and Drug Administration has a warning ...