Look for low-calorie options or consider fruits and vegetables that are safe for pets, like carrots or apple slices, said Dr ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

Combining chia seeds with orange juice can boost hydration, digestion, nutrient absorption, and blood sugar stabilization.

As part of the respective 75 challenges, LeCroy has done Pilates workout sessions, cold plunges, sauna sweats and other ...

Soda is widely consumed by youth in the US. High sugar, caffeine, and artificial additives in sodas can lead to health issues ...

According to Katrina Kaif's nutritionist, the actor follows a simple yet effective diet plan that includes two meals a day and ‘ghar ka khaana (homemade food)’.

As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...

Once weighing 90 kilograms, Sumit turned his life around, shedding over 22 kilograms and achieving a level of fitness he ...

When you mix soaked chia seeds with lemon juice water it helps keep your appetite under control -- thus helping you avoid ...

Here are eight festive nonalcoholic New Year’s drink options that get Derocha ... “When you think of coming into the new year, people have weight loss resolutions, and these beers can ...

It was a busier than usual week for Helen J. Shen, the 24-year-old actress who made her Broadway debut last November ...