It’s probably why many people say February is the worst or at least the dreariest month (more about that below). But hey! It’s also the shortest, and there are still plenty of good — and good-for-you ...
Many of you who, like me, came of age in the ’60s will recognize the title of today’s column as lyrics from one of Bob Dylan’s songs. And many of you, like me, may be experiencing no small bit of ...
In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...