What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.
A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of ...
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Take a look at a list of five fitness activities that are an exciting and fun ways to exercise more in the new year.
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Tom + Lorenzo are here to dissect the red carpet highs (and lows) of music’s biggest night out.
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If you experience severe pain and discomfort during menstruation, there are several home remedies that can help provide ...
Representational photo An itchy scalp is both annoying and embarrassing. Whatever the reason — be it dryness, dandruff or ...
Campello is a fitness queen! From Pilates to golfing, jet-skiing to yoga, and swimming, she does it all to stay in shape. What's your favorite way to stay active? Let's get inspired together! 💪🏼🏌️‍ ...