Learn about the benefits of hot yoga, like stress reduction and better heart health, plus whether or not it's right for you.

Some travelers look to incorporate already established wellness habits into their travel schedules as global wellness tourism ...

A local program has found a unique way for veterans to help themselves and each other. Inside the Hot Yoga spot at Stuyvesant ...

Yoga can be challenging to begin with, but doing it in a heated room can feel next-level intimidating. Like most forms of exercise, hot yoga comes with benefits as well as risks to know about ...

During hot yoga sessions, sweat didn’t bead up on ... The mat has good grip, but in our experience, it became slippery when it began to absorb more moisture. The Aurorae Classic Thick Yoga ...

I did not finish that yoga class. Instead, I rolled up my mat and fled the studio for the air-conditioned bathroom where I ...

At these retreats in places like Costa Rica, California and the Berkshires, you’ll learn how to express your desires, enhance ...

I vividly remember my first yoga class. My then-roommate and I had accidentally signed up for an intermediate level practice.

You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...

The Indian yoga teacher and author, B.K.S. Iyengar (1918—2014) first developed the Iyengar style, according to Ekhart Yoga.

The Indian Constitution was adopted on January 26, 1950. The day was declared as the Republic Day of India to commemorate the ...