Pure Sweat is the SweatHouz of Portland proper, in the midst of a little wellness corridor on Williams Avenue. Take a barre ...

GUILDERLAND, N.Y. ( NEWS10) — Military service members see and experience things that most of us can only imagine. It can make it difficult for veterans to find support when they return home. A local ...

As more and more Americans are planning to curb their drinking habits, there has been an increase in the number of ...

Wellbeing and music meet in the world’s most iconic spaces and stages during The RESET. Sound healing artist Davin Youngs’ ...

Does somatic yoga work? After a period of grief, a writer out the practice to help them heal. Here's what happened.

Gather Sauna House and Wildland Guiding Company collaborate to offer a transformative experience of yoga, meditation and thermal cycles in nature ...

Guinness World Records certified it to be 1002 feet, but the actual depth is unknown. While you can’t soak or even touch the ...

A new, first-of-its-kind study found that these symptoms occur particularly during the late menopause transition and ...

I did not finish that yoga class. Instead, I rolled up my mat and fled the studio for the air-conditioned bathroom where I ...

7-9 p.m. – Dive & Jive is a pool party for middle-schoolers only at Salida Hot Springs Aquatic Center, 410 W. U.S. 50. Diving ...

You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...

Learn about the benefits of hot yoga, like stress reduction and better heart health, plus whether or not it's right for you.