Discover how Kathryn Budig's yoga practice not only keeps her body in amazing shape but also helps her embrace self-love and ...

Going to the gym is a pretty standard New Year’s Resolution, but Gymbox has gone one step further for those wanting to ...

Think most yoga classes are pretty much the same? Think again. Rebel Yoga, a woman-owned studio that started in Thornwood, ...

Yellow Rabbit, led by Artistic Director Blake Brooker, will unleash 190+ artists onto Calgary stages for the 39th annual High ...

GUILDERLAND, N.Y. ( NEWS10) — Military service members see and experience things that most of us can only imagine. It can make it difficult for veterans to find support when they return home. A local ...

A pair of yoga leggings or yoga pants (including plus size options) that won't bunch around your ankles or give you a camel ...

Every workout — from Pilates and barre to yoga, rebounding, and boxing — at The Hot Room in Packer Park is heated. Pilates is ...

Whether you are thinking about starting yoga or have already been practicing, these nine accessories can help your ...

Wellbeing and music meet in the world’s most iconic spaces and stages during The RESET. Sound healing artist Davin Youngs’ ...

To round out your practice, we asked professionals about the best yoga mats from Alo, Manduka, and more that provide no-slip ...

Does somatic yoga work? After a period of grief, a writer out the practice to help them heal. Here's what happened.

“Most fabric and canvas bags are machine washable. Turn them inside out, shake out crumbs, and wash them on a warm or hot cycle with a small amount of detergent – pre-soaking in a baking soda solution ...