You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...

Described as “Seattle’s only social wellness experience,” Soak & Sage is Renton’s new soaking spa, inspired by owner Leslie Goeres ... “For me, the contrast therapy from the hot and the cold [water] ...

RENTON, Wash. — Two homes were badly damaged in a two-alarm fire Friday morning. Crews from the Renton Regional Fire Authority and Puget Sound Fire were dispatched to the home in the 17000 block ...

hot soaks, cold plunges and even a sweat lodge: “It’s social, so bring your mom, bring your best friend,” said owner Leslie Goeres. Photo courtesy of Soak & Sage. One thing is for sure: you will leave ...

A Las Cruces lawyer has opened a yoga studio on El Paso’s Westside where participants stretch, bend and flex their bodies under intense heat.

Yoga can be challenging to begin with, but doing it in a heated room can feel next-level intimidating. Like most forms of exercise, hot yoga comes with benefits as well as risks to know about ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Drinking hot water may be more than just a comfort drink. In traditional Chinese medicine, warm or hot water is often prescribed to help improve overall health and wellness. While more research is ...