Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

there’s traditionally been a lot of misinformation splashing around when it comes to effective hydration. But slowly, as more ...

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

But water can get boring after a while, and while it might seem like almost any beverage should help, the truth is some drinks are much more hydrating than others. Here, qualified nutritionist Abi ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Endorsed by Logan Paul and KSI, Berry Freeze is set to be a hit with fans, with shoppers encouraged to get their hands on it while they can. Alternatively, Iceland has been known to stock a range of ...

When dealing with an upset stomach in kids, it’s usually best to focus on supportive care, such as a proper diet and ...

Posca Hydrate has launched in Australia at the 2024 C&I Expo, bringing Australia’s first sugar-free sparkling hypertonic ...