“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

The harsh reality of winter isn’t just about bundling up—it’s about battling the season’s relentless assault on our hands.

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Dehydration can occur when your body loses more water than you intake. Here are five signs your body is telling you it is dehydrated: Dehydration can result in low blood flow as the body lacks fluids.

Cracked heels can be more than just a cosmetic issue. They can cause discomfort, pain, and even infections if left untreated. During colder months, the combination of dry air, low humidity, and chilly ...

His treatment, developed with David Nalin, was elegant in its simplicity, which made it accessible to people and countries ...

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...

Evolved by Nature is expanding its suite of Activated Silk™ peptide solutions to provide a sustainable and cruelty-free alternative for skincare manufacturers. All while tackling demand for a more ...

The iconic royal blue bottles are now available through Reliance Retail’s Tira and here’s why you need to get your hands on them ...