Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Now, many water brands have emerged with various enhanced options — but few truly live up to the promise of purity, ...

Hydration needs may vary and can change according to heat, humidity, and activity levels. People who play sports or exert ...

Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration.

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

including 3x champion wide receiver and sports personality, Julian Edelman, Olympic surfer Luana Silva, X Games medalist Clive Dixon, and soccer star Paul Arriola, Perfect Hydration is fueling ...

Student nutrition is critical to athletic performance, from fueling hard workouts to promoting recovery and concentration. If ...

Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system dependent on proper fluid balance. Yet most Americans consistently ignore ...

All about the long-distance riding known as randonneuring, with expert tips from cycling pros on how to get the most out of ...

Drying or “dehydrating” helps preserve food by removing enough moisture from the produce that bacteria, yeast and molds cannot grow. While historically the sun and wind were used, nowadays home ovens ...

This NYX Fat Oil Lip Drip is the perfect mix of a gloss and a balm to help keep your lips hydrated and shiny. Here’s why one ...