Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration.

Summer months often play truant by causing dehydration to most people. It therefore becomes crucial to focus on optimal hydration during pregnancy as well. The expert adds that the water intake of ...

Learn essential seasonal care tips for long hair to maintain its health and shine during summer and winter months.

Here are seven foods that can help you stay hydrated during seasonal changes. Cucumbers Cucumbers are another excellent source of hydration, containing around 95% water. They are low in calories ...

Since 2007, the city of Mesa has hosted a hydration donation campaign where residents and companies are urged to donate bottles of water during the hot summer months. Those water bottles are then ...

GREENVILLE, S.C. (WSPA) – Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration. But how much water is too much? As part of ...

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...

Seasons aren’t the only things that change as we shift into the cooler months — your wardrobe, your hair styles (jet black ...

Hydration is important in the heat of the summer, but it is just as crucial — if not more so — during the winter months. Several factors contribute to dehydration in cold weather, including ...