If stored properly, a food product can be safe and of good quality after its use-by or best-by date. How long can I keep canned food ... fiber 6g, protein 20g. Cami Wells is an Extension Educator ...

These aren't just limited to protein shakes or bars - even staple foods like milk and cereal are being modified and marketed as "high protein". Many online claims suggest that increasing your ...

You may just need to combine several sources of protein to keep the necessary amount. “This sometimes means you’ll have to combine plant foods to get all nine essential amino acids.

Consuming certain protein-rich foods like processed meats, plant-based alternatives, fast food burgers, fried chicken, farmed salmon, processed cheese, flavored yogurt, protein bars, and low ...

As the nation mourns the loss of one of its most respected statesmen Manmohan Singh, his former food and agriculture secretary T Nanda Kumar on Friday shared his memories of working with the ...

Whether it is fish placed neatly inside rectangular tins or uniform meat slabs stored in cylindrical cans with colorful packages, eating canned food is a strange experience. Unlike sitting in street ...

Getting your protein from diverse sources, including ones that are plant-based, will give you the healthiest balance. The protein food group includes meat, poultry, seafood, legumes (beans, peas, and ...

Here's a list of 6 protein-rich vegetarian foods. Lentils is used in almost all of our country’s homes. They are rich in protein and essential nutrients like iron and folate. One cup of cooked ...

If left untreated, diabetes can cause serious problems like damage to the eyes, kidneys, and nerves. Including the right foods to your diet is an effective way to manage the condition and reduce risks ...