Mahtab Ekay is a fat loss coach and social media influencer who lost over 20 pounds and helps other people do the same. In a ...

If you want to lose 20 pounds, Angelino outlines exactly how you can accomplish that without a gym membership. Make better eating choices every day by signing up for our newsletter, and be sure to ...

aiming to lose 1 to 2 pounds (lbs) per week may be best. This means that losing 20 lbs may take 10 to 20 weeks. To lose weight, people will likely need to follow a healthy diet and get regular ...

Dear Carolyn: My girlfriend of two years could stand to lose about 20 pounds ... But I’m not sure I want to be married to someone who puts on 10 pounds every two years and then sits around ...