Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...

A dietetics professor explains who should and should not embrace the latest weight-loss drugs. Holiday weight gain hits home ...

"By not claiming back tax relief that they are entitled to on pension contributions already made, higher and additional rate taxpaying savers could be sacrificing thousands of pounds – at a time when ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...