Sprinkle 1 teaspoon of the sesame seeds over the top of each salmon fillet and press down lightly to help them stick. Heat 1 teaspoon of the oil in a large frying pan over a medium heat and cook ...
Mix the marinade ingredients together. Add the salmon fillets and rub the marinade into the salmon. Leave for half an hour. To cook the salmon, heat the olive oil in a pan large enough to hold the ...
A TOP GP has revealed how to spot the differences between a cold and flu – explaining that one will leave you feeling like you have been “hit by a bus”. Thousands of people have battled a viral ...
Dr Eddie Murphy has challenged Irish people to feel the healing power of nature – and here’s how you can try it. The clinical psychologist and UCD professor is urging ...
CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...