Start blending on a low speed to bring all the ingredients together, and gradually increase the speed until the smoothie is smooth and creamy. Pour into a chilled glass and serve immediately.

A cool and creamy smoothie is one of the most refreshing ways to start the day. The flavor combinations are endless, ranging from classic strawberry banana smoothies to zippy raspberry ginger ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

This strawberry kiwi smoothie recipe is a vibrant, tangy treat that’s as delicious as it is energising ... Other options for a thicker texture include adding a banana, avocado, or even a handful of ...

Allow fruit to thaw for 15 minutes and then into a blender, add yogurt, banana, strawberries ... and whisk until smooth. Divide smoothie blend between two serving bowls, top with equal parts garnishes ...

This energy-boosting banana ... all of the ingredients in a blender, adding the coconut oil last (if using). Start to blend at a low speed, gradually increasing until the smoothie is thick and ...

I love a good creamy, fruity smoothie and will drink ... they’ll keep for six months. Add the ingredients to the blender in this order: kefir, then banana, then berries. Start on low speed ...

Kefir comes in various flavors, including vanilla, which is a great choice here for a less tart smoothie. Blueberry or strawberry would be good ... 1 cup vanilla kefir 1 medium ripe banana, cut into 1 ...

And just like the original recipe, this one helps use up ripe bananas that need to be gone ASAP. With a brown butter-vanilla wafer crust and silky banana cheesecake filling, this recipe might just ...