This cafe in Worli offers a mermaid smoothie bowl which is packed with refreshing flavours and vibrant colours of a pink ...

Ever year the US celebrates National Granola Day on January 21 and here is a curation of the most creative bowls in Mumbai ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Sometimes, those little cravings between meals are necessary, but other times, they can really add up on the scale. Check out ...

These recipes will change your view on spinach forever. We’ve got everything from vibrant soups to creamy chicken dishes, all ...

From smoothie and tea shops to grab-and-go lunches, Jacksonians have options to keep resolutions to eat better.

Start your day right with six delicious smoothie recipes that combine wholesome ingredients for a nourishing and refreshing morning experience.