Start blending on a low speed to bring all the ingredients together, and gradually increase the speed until the smoothie is smooth and creamy. Pour into a chilled glass and serve immediately.
I love a good creamy, fruity smoothie and will drink ... they’ll keep for six months. Add the ingredients to the blender in this order: kefir, then banana, then berries. Start on low speed ...
Kefir comes in various flavors, including vanilla, which is a great choice here for a less tart smoothie. Blueberry or strawberry would be good ... 1 cup vanilla kefir 1 medium ripe banana, cut into 1 ...