New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Health issues are rising due to stressful and hectic life. Some have health issues worsened by external impact. Insomnia is ...

Are you struggling to sleep in the depths of winter? Dr. William Lu, a GP and the Medical Director at Dreem Health, an online ...

The research could ultimately lead to targeted treatments for alcohol-related sleep loss, helping people recover from alcohol ...

Adults, like babies, can become overtired. Experts explain why it makes sleeping hard and how to break the cycle. Counting ...

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

Individuals with high insomnia, depression, anxiety, and fatigue scores were significantly more likely to have exploding head syndrome.

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

Among patients with chronic insomnia, transcutaneous auricular vagus nerve stimulation improves sleep quality and is safe and effective.

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

Two wore shirts with “ICE” and “Police” in white lettering. Aidan Steigelmann, 22, a Temple student, is on interim suspension ...

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.