Insomnia is a sleep disorder in which you have trouble falling ... Other pregnancy-related factors include: Insomnia has many symptoms. These symptoms can be divided into two categories according ...

If you’ve never heard of insomnia it’s a sleep disorder which makes it difficult or sometimes impossible to get the ...

People with highly sedentary jobs may face an increased risk of insomnia, affecting productivity and well-being. A study ...

Sedentary jobs have long been linked to an increased risk for a variety of health conditions, including heart disease and ...

Sleep problems like insomnia can occur in women experiencing Premenstrual Syndrome PMS Here’s all you need to know about the ...

Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...

A sleep-mood intervention improves insomnia symptoms in university students but has little impact on their mental health and quality of life.

The sleep disorder, where you find it hard to get ... But, what are the main symptoms? “Insomnia makes it hard to fall asleep, stay asleep, or get restful sleep despite having the opportunity.

A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our ...

Somnovia was favored over usual care for the improvement of insomnia, depression, anxiety, and functioning outcomes at 3 and 6 months.