One irony of insomnia is that the effort to sleep often makes up the bulk of the problem. Paradoxically, the key to getting a ...

For patients who have long struggled with insomnia, remission after treatment can feel anxiety-provoking. Learn practical ...

Somnovia was favored over usual care for the improvement of insomnia, depression, anxiety, and functioning outcomes at 3 and 6 months.

In our fast-paced, technologically driven world, insomnia has become a common ailment, affecting millions globally.

Light is a crucial factor influencing sleep arousal patterns. This meta-analysis investigates the efficacy of light therapy (LT) for insomnia treatment. Five electronic databases were independently ...

If guardians are able to enforce strict rules and boundaries, these behaviors will gradually cease. Rarely, children may have insomnia that requires additional evaluation and treatment. How to Improve ...

If you have kidney stones, it’s best to talk with a doctor before trying any home remedies listed below. Some kidney stones may require medical treatment. Additionally, some herbal remedies may ...

"Sugar in your skin is called ageing." "Sugar in your sleep is called insomnia." "Sugar in your blood is called Diabetes." The claims have been reproduced in a tweet by @Minal_IAS, an account with ...

Published in the Journal of Cancer Survivorship, “Nurse-delivered brief behavioral treatment for insomnia in cancer survivors: a randomized controlled trial” demonstrates that nurse-delivered brief ...