A large study of adults with ADHD found that 60% of these individuals reported some type of sleep disorder. Specifically, 36% ...

Low-dose mirtazapine reduced the severity of insomnia at 6 weeks but not beyond, whereas low-dose amitriptyline had limited ...

From a global pandemic to signs of a looming economic recession, to most of us, stress likely feels inevitable.

A new study highlights a troubling link between sedentary jobs and poor sleep health, revealing that modern work environments ...

The controversial app’s imminent removal could spark serious physical and psychological withdrawal among serial scrollers, ...

A restless night may leave you feeling tired at work, but what if your job is the very thing disrupting your sleep?

For those affected by SAD, simple adjustments like planning enjoyable activities during the winter months can make a ...