Effective Treatment for 85% of Military Personnel Suffering from Insomnia and 25% of the General Population, Cure for ...

Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...

A newer form of cognitive behavioral therapy (or CBT)—which focuses on symptom reduction—ACT works on the premise that our ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of insomnia. [22] Once treatment has started, monitoring and ...

For patients who have long struggled with insomnia, remission after treatment can feel anxiety-provoking. Learn practical ...

The use of levothyroxine, a medication staple in the treatment of hypothyroidism, can also contribute to insomnia. Due to the complex reciprocal relationship between an underactive thyroid ...

A sleep-mood intervention improves insomnia symptoms in university students but has little impact on their mental health and quality of life.

Researchers are developing a groundbreaking, non-medication approach to combat insomnia, particularly in military personnel.

Consistent with findings among adults with insomnia, CBT-I for adolescents was associated with significant improvements in sleep.

Somnovia was favored over usual care for the improvement of insomnia, depression, anxiety, and functioning outcomes at 3 and 6 months.