Did you know your sleep habits affect your weight? In light of Sleep Awareness Month, learn how the two are related and why ...

Improve sleep quality with natural sleep aids like melatonin, magnesium, and valerian root. Discover safe remedies for better ...

Sleep Foundation figures suggest that approximately one in every 13 individuals experience a morning headache.

Think decaffeinated teas, fermented foods, cheeses and legumes.” But the first step to sleeping better is to make sure you ...

The previously-unknown condition, dubbed 'post-vaccination syndrome' (PVS), can persist years after taking the Covid vaccines ...

Drinking too much coffee can lead to increased levels of insomnia and anxiety. Low to moderate consumption is the key to ...

Prescription Z-drugs work by slowing activity in the brain. Used properly, they can help you sleep. Quality sleep can have a ...

Insomnia makes it difficult to get a restful night's sleep, impacting both your physical and mental health. Sleep experts are ...

The National Council on Aging reveals that about 30 million people in the US have sleep apnea, but only six million of these people have actually been diagnosed. Sleep apnea is a disorder that causes ...

Just one night of poor sleep is enough to trigger a spike in a brain chemical linked to Alzheimer’s disease, while people ...

If you struggle with ED, you’re not alone — data suggests this medical condition affects around 30 million men in the U.S. And while there are many causes of ED, you may share one problem that’s ...

In this article, we provide an overview of leukemia, its causes, treatment, type, and symptoms. Leukemia is a cancer of the blood or bone marrow. Leukemia develops when damage occurs to the DNA of ...