Learn how to stay centered and focused with mindfulness and meditation. Discover how they can reduce stress, enhance creativity, and connect with your audience. Sign in to view more content ...

"The more I have spoken about feminism the more I have realized that fighting for women's rights has too often become synonymous with man-hating. If there is one thing I know for certain, it is that ...

I was visiting with a mother of three children who lives up in Cedar Mountain when she said, “We’re still without power, but we’re fine.” Then when I hugged her, ...

Whether it’s through guided meditations, motivational messages, or self-care rituals, OGSLF encourages women to embrace their journey, rediscover their inner strength, and live life ...

Activities during women's circles vary greatly, and are usually not connected to any religion or movement. They can include everything from guided meditation (a real-life version of those you ...

The winner of the Inspirational Artist trophy at the Music Week Women In Music Awards 2024 has one more thing to offer on the value of her craft. “Music can take you across the galaxy without ...

“Wake Up to Love” will feature thoughtful and inspirational meditations similar to her podcast episodes. The book is available now on pre-order.

A report from the Football Association (FA) on the organisation's Inspiring Positive Change initiative showed that around there has been a 56 per cent increase in women and girls playing the game ...

Those of us living in Mallorca for the last decade, can’t have helped to recognise the blossoming of wellness services around ...