Like many who struggle with addiction, my wake-up call came in the form of a series of unfortunate events, each one a neon sign blinking, 'this is a problem,' rather than one single event,' says Dani ...

I was visiting with a mother of three children who lives up in Cedar Mountain when she said, “We’re still without power, but we’re fine.” Then when I hugged her, ...

Whether it’s through guided meditations, motivational messages, or self-care rituals, OGSLF encourages women to embrace their journey, rediscover their inner strength, and live life ...

Indian women have never won a T20 World Cup trophy and they enter the ninth edition of the event with high hopes. Ahead of their tournament opener, the players received motivational messages from ...

Before I had a copy in my hands, I feared that Meditations for Mortals would be a collection of Stoic-inspired aphorisms (Burkeman is a walking anthology of quotations, from sources as incongruous ...

The Rotary Clubs of NSW has announced the winners of the Rotary Inspirational Women's Awards 2024 at the annual presentation luncheon held in Sydney. St George and Sutherland Shire Leader reporter ...

The latest offers and discount codes from popular brands on Telegraph Voucher Codes ...

If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...

Women tend to take on most of the domestic online tasks, according to recent research (Credit: BBC/Getty Images) When it comes to using technology at home, women tend to do more of the day-to-day ...

Established in 2000 by the World Heart Federation (WHF), this day aims to unite people globally in the fight against heart disease, which claims the lives of around 17 million individuals each ...