Magazine and NorthJersey.com sponsor an empowering and inspirational connection event to kick off the new year: Women for ...

Qigong and Tai Chi are ancient China techniques for body and mind. They have the purpose of enhancing physical and mental health and involve slow, gentle movements, deep breathing, and meditation. === ...

" Inspiration Songs for Positive Thinking and New Vital Energy. When you're feeling down this is the first step to take to regain your Positivity, starting from Visualization and Meditation using this ...