Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

To build such a strong mindset, listening to the words of enlightenment by Gaur Gopal Das, one of the most beloved Indian ...

Sandeep Maheshwari is a well-known motivational speaker hailing from Delhi, India. He emphasises the importance of ...

The United States observed Martin Luther King Jr. Day on Monday, January 20. On this national holiday, Serena Williams' husband, Alexis Ohanian, seized the opportunity to share one of Dr.

Education is not all about academic learning, and children need to understand that good education is not always synonymous ...

Word In Black (WIB) - 2024 was a challenging year for Black students, teachers, and language. Some school districts banned books, ...

King headed the Southern Christian Leadership Conference (SCLC) and through his nonviolent marches and protests he helped ...

We've entered 2025 with so much excitement, expectations, and plans, but we need to leave behind some habits from 2024 in ...

It’s well-known that women are underrepresented in political leadership. Now, a new study highlights how we frame this problem can impact public attitudes. The research reveals that framing the ...

Struggling to sleep is a common issue, with one in three people in the UK reportedly suffering from insomnia. This condition can leave you lying awake at night, struggling to nod off, or waking up ...

Having problems sleeping is incredibly frustrating, but it's more common than you might think. It's thought that one in three people in the UK have insomnia, which is when you lie awake at night ...

Years ago, stress kept Hannah Eden up at night before her CrossFit events. Beating her competitors “meant everything,” she says. But having a baby changed her mindset. Training for a half ...