Learn the essential fasting rules for Navratri 2024 and discover what to eat and avoid during the 9-day festival to maintain health and devotion. Navratri is dedicated to honoring Maa Durga and her ...

Navratri, a time of devotion and celebration, often involves fasting as a way to honour the Goddess. While some people fast for the entire nine days, others choose to fast only on the first and ...

Navratri 2024: From avoiding junk food to staying hydrated to having smaller meals, here are a few fasting guidelines for Navratri. Navratri 2024: Every year, Navratri is celebrated with a lot of ...

Fasting during this time is considered a means to seek the blessings of the goddess, but it's essential to ensure that your health is not compromised. This guide outlines the key dos and don’ts ...

The festival not only involves prayers and rituals but also includes a period of fasting that is believed to cleanse the mind, body, and soul. This year, Shardiya Navratri will begin on Thursday ...

Nonetheless, there are certain religious beliefs and traditions to follow while fasting. Following them is said to fulfill your prayers and convey your prayers to the goddess. Eat fruits and ...

Share on Pinterest New research shows a form of intermittent fasting improved blood glucose in people with metabolic syndrome, a condition affecting 1 in 3 U.S. adults. Sammyvision/Getty Images In ...

Each night honours a different version of the goddess and ends with Dussehra, which represents the victory of good over evil. People celebrate by fasting, praying and dancing in traditional styles ...

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2, 2024. (photo: Daniel Ibanez / EWTN) Courtney Mares/CNA Vatican October 2, 2024 Pope Francis has called for a global day of prayer and fasting on Oct. 7 to mark the one-year anniversary of the ...