“The main one that really bothers me, and the one that gets a lot of traction on the internet, is that intermittent fasting messes up people’s reproductive hormones, particularly in women ...

Intermittent fasting has gained significant attention, yet a comprehensive understanding of its impact on female reproductive health is lacking. This review aims to fill this gap by examining various ...

The findings, published September 30 in Annals of Internal Medicine, add to a growing school of evidence that intermittent fasting has promising health benefits, particularly for people who want ...

Intermittent fasting (IF) for people with diabetes has the potential benefit of improving blood glucose—and possibly reversing diabetes or going into "remission." The key is balancing these benefits ...

New research published in the Annals of Internal Medicine suggests that intermittent fasting may improve blood sugar regulation and metabolic function. The randomized controlled trial included 108 ...

Adults with metabolic syndrome may benefit from limiting their daily eating to an eight- to 10-hour window, according to a new study — the latest research to support intermittent fasting.

Drinking bone broth can be controversial when it comes to intermittent fasting. Here's what registered dietitians want you to know. In general, what you can drink while intermittent fasting is fairly ...

Follow these tips to minimise potential hormonal disruptions amid Karwa Chauth fasting and enjoy the spiritual experience while prioritising your overall health Fasting and women's health: Karwa ...

30 (UPI) --Adults who engaged in intermittent fasting along with standard nutritional ... The study analyzed data from 108 adult participants -- 56 women and 52 men with an average age of 59 ...

Fasting may lead to a longer life. However, not everyone can benefit equally from these effects, new research suggests. For nearly a century, animal studies across numerous species have ...