Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

Weight loss can significantly enhance overall well-being and provide protection against various health issues. However, ...

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming ...

Navigating weight loss feels like a challenge at all stages of life, but hormonal imbalance during menopause makes matters ...

The Archdiocese of Agana is joining Pope Francis in calling for a day of prayer and fasting on Oct. 7, the one-year anniversary of the Israel-Hamas war. On Oct. 7, 2023, Hamas launched a massive ...

As Carol Vorderman credits the intermittent fasting technique, a midwife and mother says it has helped her feel better and ...

Coverage of aging is supported in part by AARP Arizona A national nonprofit that empowers individuals to talk about menopause has launched a campaign to remove what it calls “outdated and misleading” ...

"Modeling sex-specific whole-body metabolic responses to feeding and fasting" appears in Computers in Biology and Medicine. The study, which employed a mathematical model of men's and women's ...

Most menopausal women watch their waistline spread in search of oestrogen, like an oozing Brie. Carol’s got the waistline of ...

There are various approaches to a fruit diet and consuming food during fasting. Some individuals remain hungry and thirsty for all nine days, while others prefer a fruit diet or have food once a day, ...

But what many don’t realize, especially women, is that intermittent fasting can have serious implications for your hormones, particularly during perimenopause and menopause. While it might seem like a ...