Almond milk, coconut milk, and other plant-based options are suitable for a variety of reasons. If you’re lactose intolerant or are allergic to cow’s milk, these plant-derived alternatives make for ...
Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...
Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?