Cacao and cocoa are terms sometimes used interchangeably. In most instances, cacao is used when referring to cacao beans, and ...

A key ingredient in a popular hot drink could help lower your risk of heart disease and diabetes, according to a recent study ...

When consumed, it is believed to reduce bad cholesterol, thereby lowering the risk of cardiovascular disease or heart attacks ...

Find out about the symptoms you need to watch out for and get health advice with our free health newsletter from the Daily ...

Make yourself a delicious yet healthy smoothie by blending dark chocolate,yogurt,some milk and various fruits like apple, banana, strawberries or guava. Satisfy your sugar cravings with a healthy ...

The phytonutrient flavanols, found in cocoa beans, have shown multiple health benefits including improved heart health, reduced inflammation, and heightened cognitive abilities. Although chocolate ...

Medically reviewed by Karina Tolentino, RDAn occasional late-night snack isn't harmful to your health. When narrowing down these late-night snack options, choosing nutritious foods and drinks that won ...

Just last month, researchers praised a key ingredient of this beverage for its 'flavonoids' which are known for their ...

elevate your morning coffee experience by creating this smoothie that combines coffee with other heart-healthy ingredients like banana, almond butter, and cacao powder. These chewy, chocolatey ...

Prep the soup before you go to bed, and let it cook through the night. Have a slice of whole grain toast topped with mashed ...

Women’s Health editors and nutritionists share their favorite-tasting protein powders that don’t leave an aftertaste or taste chalky. Protein powders include whey and plant-based.