Women’s Health editors and nutritionists share their favorite-tasting protein powders that don’t leave an aftertaste or taste chalky. Protein powders include whey and plant-based.

If you’re in a pinch and struggling to hit your protein goals, protein powder is a great way to sneak some in. You can add a ...

Cacao, the raw unprocessed stuff that chocolate is made from, is more than just a sweet treat. This superfood is loaded with ...

Pour the hot chocolate into a cup, garnish with chocolate shavings, and a cinnamon stick. Enjoy! Turn off the heat and stir in the dark chocolate until melted. Let the mixture thicken slightly, then ...

Blend oats with honey, peanut butter, nuts, and dried fruit, then refrigerate to set into bars. Combine oats, brown sugar, ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

A recent study revealed that a key component of a popular hot drink can reduce the risk of heart attacks and diabetes. Here's ...

A key ingredient in a popular hot drink could help lower your risk of heart disease and diabetes, according to a recent study ...

But recent studies suggest that a certain warm drink could be more beneficial than we thought—great news for those with a ...

When consumed, it is believed to reduce bad cholesterol, thereby lowering the risk of cardiovascular disease or heart attacks ...