To maximize health benefits, consume the juice fresh. It can be a great addition to your breakfast or a refreshing drink during a midday slump that will amplify the health benefits.
Additionally, the juice can help maintain a healthy gut microbiome, promoting the growth of beneficial bacteria. Drinking it on an empty stomach can kickstart your digestive system for the day ...
Whether drinking coffee, in any form, after a workout session is good for your health or not is debatable. Let's weigh the pros and cons of drinking coffee after a workout. Pros of drinking black ...