High-fiber diets are a good choice for people with type ... Most people with diabetes can regularly enjoy fresh fruit without ...

Cutting out processed sugar is a good start, which leaves you with natural sugar options such as fresh fruit ... That means these fruits are also good for those with diabetes.

Eating cherries may have some health benefits, but if you have diabetes, it’s important ... it affects your blood sugar levels. Unlike fresh fruit, cherry juice does not contain any fiber ...