DIGESTIVE HEALTH Papaya is renowned for its ability to help digestion due to the presence of the papain enzyme. This enzyme helps break down proteins, ...

Unripe papaya contains compounds that require caution during pregnancy. However, when fully ripe, it is safe and can provide important nutrients for expecting mothers. How you prepare and combine ...

Discover how raw papaya acts as a natural meat tenderizer and enhances flavor, providing health benefits too. Learn the right ...

Here are some of the benefits of papaya seeds that can help you understand why these seeds should not be thrown away. (Images courtesy: Canva) Papaya seeds are rich in essential nutrients like ...

Green papaya juice is a heart-friendly drink that helps lower bad cholesterol (LDL) levels while increasing good cholesterol ... With regular intake, you can achieve shinier, thicker hair ...

Ripe papaya is also good in tropical fruit salads and puréed in smoothies. Use green papaya as a vegetable or turn into pickle. It is particularly good raw in Thai salads such as green papaya ...

Colour therapy is also believed to have astrological significance according to ancient scriptures. In this article, we will tell you about which colours you should wear on each day of the week for ...