This collection is packed with dishes that are as flavorful as they are healthy for your heart. Whether it’s soup, stew ... Smoked chicken is available in specialty meat shops. Serve hot over rice.

(Find even more split pea soup recipes!) Is split pea soup healthy? Packed with protein and fiber, this split pea soup recipe ...

Reduce the heat and simmer for ten minutes. Add the cream and use a hand blender to liquidise the soup. Season, to taste and serve in a warm bowl, garnished with a mint leaf.

Each dish meets our heart-healthy parameters since they are lower ... Try options like our flavorful Skillet Salmon with Orzo & Green Pea Pesto or Spaghetti with Creamy Lemon-Spinach Sauce for ...

Fresh soup in cartons or tubs is now readily available on most supermarket shelves. Because they are fresh, they will contain fewer preservatives than soup in a can, but dieters should still ...

As modern gammons vary so much in flavour, be bold with the seasoning to get the classic pea soup flavour. Freeze leftovers in portions in sealed containers and add a little extra hot water or ...

It all centres around a soup recipe that is lacking in protein and good healthy fats.’ Day 1: Unlimited cabbage soup and fruit but no bananas. Day 2: Only soup and vegetables with a focus on raw ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...

The florets and stems are filled with nutrients that help keep your heart and bones healthy — and may reduce the risk of cancer. “Broccoli is a multitasking vegetable,” said Emily Ho ...