And if not a Gatorade, perhaps a Propel, an alternative ... When used as an everyday drink, Gatorade is more like a non-carbonated soda than a health-replenishing nectar. But what if you've ...
But just how good are these drinks for you, and do they really help you sleep? Here, we talk to nutritionist Nathalie Savona to find out what bedtime beverage you should be drinking. Milk is ...
Heart-healthy foods, such as fruits ... Hibiscus tea is a tart drink made from the flowers of hibiscus plants, namely Hibiscus sabdariffa. Hibiscus flowers are a potent source of polyphenol ...
We can say with quite a bit of certainty that (self-reported) moderate coffee drinking—usually defined as about two to three cups a day—is associated with better health than drinking no coffee ...
To drink or not to drink, that is ... actually not the question most healthy adults should be asking. There is, after all, general agreement that binge drinking and heavy drinking are bad for your ...
Those three digits might seem arbitrary, but they matter — a lot. A good credit score is key to qualifying for the best credit cards, mortgages and competitive loan rates. When you apply for ...
Good health is not just the absence of disease or illness, it is a state of complete physical, mental and social well-being. This means eating a balanced diet, getting regular exercise, avoiding ...
This may harm your ability to maintain a healthy relationship with friends and family. All unhealthy relationships are stressful. They may lead to unhealthy behaviours such as smoking, drinking ...