Spelt is also a good source of magnesium and potassium, two important minerals. Magnesium regulates muscle and nerve function ...

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

People enjoy it in cauliflower soup, cauliflower casserole, cauliflower rice or served as a side either as raw florets or in ...

Chihuahuas are small in stature but big in personality. See our list of the best dog food for Chihuahuas to support their ...

Is it possible that an over-the-counter supplement derived from a relatively simple organism offers a solution? Sure. But ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Many people consider vaping a healthier alternative to smoking meaning they may not realise the risks that come with it ...

I recently spent a few days at Monticello, Thomas Jefferson’s plantation from 1768 to 1826. Fortunately, a lot has changed since that time — most importantly, there is no longer ...

Institut de la Vision/INSERM (National Institute of Health and Medical Research, France); Frédéric Leblond, Polytechnic ...