Is soy healthy—or is it actually bad for you? Time to set the record straight with evidence-based answers ... “This, however, doesn’t mean that everyone should supplement with soy protein isolate ...

Whether due to environmental concerns, veganism, allergies, or because they simply like the taste, more and more Americans ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low in added sugar.

While the protein in food comes packaged with other nutrients—from calcium in yogurt to fiber in beans—drinks and powders ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Protein is key for muscle growth, but excess intake, especially from animal sources, may raise health risks. Find out how ...

Soy, a versatile and nutrition-packed legume, has become a staple in the world of plant-based diets and alternative milk options. Soy milk, in particular, is a well-known plant-based beverage known ...

Grass-fed butter has become increasingly popular in certain culinary circles. But is it really worth seeking out? We asked a ...

RDs share their top picks of the healthiest yogurt brands you can buy right now. Find out which are worth stocking up on, and which to avoid.

Just like ours, dogs’ dental hygiene is important, too! See our list of the best dog dental chews to keep your pup’s teeth ...

It’s important, health nuts and dieticians will tell you, to eat simpler. Try to eat locally sourced food, goes the advice, ...

The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).