Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Discovering the best protein bars for Weight Watchers can be a game-changer in your weight loss journey. These convenien ...

Veganism and bodybuilding might seem like an unusual combination. After all, the sport is often associated with plates of chicken, eggs, and whey protein shakes. But professional athletes are proving ...

Frozen chicken nuggets are a freezer staple for many households, but they're not all the same. These are the ones with the ...

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

SheKnows spoke to nutrition experts to unpack teens’ use of protein supplements, how much protein they actually need, and if it’s safe for teens ... dairy and soy products, nuts, beans ...

Rice bran oil is a good source of Vitamin E. It is also an excellent source of poly- and mono-unsaturated fats (the “good fats”). Studies have shown that consuming these unsaturated fats can ...

While protein is essential for muscle repair and foetal growth, the question remains: is protein powder a safe option for pregnant women? Read on to learn more about the safety of protein powder for ...

Tewksbury said. That’s no more than a serving or two of protein powder. Most protein powders are likely safe, said Stefan Pasiakos, the director of the Office of Dietary Supplements at the ...

So far so good. The twist came with the remaining groups: Students in the third group were told they were getting drinks with alcohol but were served alcohol-free drinks instead, and those in the ...