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10 小时
on MSN
Porridge is healthy – but you’re probably eating too much of it
When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...
17 小时
Is Activia Yogurt Healthy? Not As Much As You Think
An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...
1 天
People with high cholesterol should avoid 3 common drinks that worsen symptoms
Cholesterol is a waxy substance that naturally occurs in the liver and is also found in certain types of food and drink. Here ...
NewsX
1 天
Diwali 2024: Is Jaggery The Best Sugar Substitute For Festive Sweets?
While jaggery is often seen as a healthy sugar alternative, experts suggest moderation. Discover four healthier options for ...
1 天
Diwali 2024 sweets alert: Jaggery might not be the healthy sugar swap. Try these 4 ...
While jaggery is often touted as a healthier alternative to white sugar, it is important to understand that it is not always ...
valuepenguin
1 天
Health Insurance Really Is Important, and Here's Why
Health insurance helps to reduce medical costs, making health care more affordable and thus more accessible. Having health insurance also facilitates access to care, resulting in lower death rates and ...
2 天
Best Protein Powders For Diabetes, According To Experts
Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...
2 天
Can your blood sugar spike with sugar-free sweets?
To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...
2 天
I’m a nutritionist — beware these 5 sneaky ultra-processed foods that seem to be ...
UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...
HealthPrep on MSN
2 天
11 Unexpected Health Landmines Lurking in Your Diet Drinks
Diet drinks are popular among those who want to enjoy the taste of their favorite beverage but without all the calories.
3 天
The ultra-processed foods you don't realise are damaging your health. A top nutritionist ...
We asked Kayla Daniels, registered nutritionist and founder of Kayla's Nutrition, for nine of the ultra-processed foods most ...
3 天
Dhanteras, Halloween, Diwali, Durga Puja, Chhath Puja 2024: Managing diabetes during the ...
With Dhanteras, Halloween, Diwali etc almost here, check your blood sugar levels and follow these expert tips to manage your ...
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