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13 小时
on MSN
Is Activia Yogurt Healthy? Not As Much As You Think
An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...
6 小时
on MSN
Porridge is healthy – but you’re probably eating too much of it
When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...
20 分钟
on MSN
Breakfast 'superfood' lowers blood pressure without needing drugs
At just 90p for a tub it has also been advocated by Professor Tim Spector who has it for the first meal of the day ...
ZME Science on MSN
21 小时
The one type of food you need more of, according to a leading nutritionist
"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...
20 小时
on MSN
People with high cholesterol should avoid 3 common drinks that worsen symptoms
Cholesterol is a waxy substance that naturally occurs in the liver and is also found in certain types of food and drink. Here ...
42 分钟
On Weight Loss Journey? 8 Simple Ways To Add Roasted Pumpkin Seeds To Your Diet
Looking for a delicious and nutritious way to enhance your weight loss journey? Pumpkin seed is the answer! These tiny ...
8 小时
Lower Hutt man Eli Moon loses 138kg to transform his life after near-death experience
Moon told the Herald he had spent most of his life constantly eating and medicating his feelings with food. At 290kg, Moon’s ...
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