When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

While jaggery is often touted as a healthier alternative to white sugar, it is important to understand that it is not always ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

During festive season, it is imperative to pay heed to the health. Here are simple yet effective strategies to reduce risk of ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Make this Diwali healthier by swapping ingredients and practicing moderation without compromising taste or tradition.

As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...